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		<title>Exercise in a Chair &#8211; Flexibility and mobility (Part 2/2)</title>
		<link>https://thewhyteanswer.com/exercise-in-a-chair-flexibility-and-mobility-part-2-2/</link>
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		<dc:creator><![CDATA[whyteanswer]]></dc:creator>
		<pubDate>Mon, 06 Apr 2020 08:55:24 +0000</pubDate>
				<category><![CDATA[Better with Bean]]></category>
		<category><![CDATA[Injury and Rehab]]></category>
		<guid isPermaLink="false">http://thewhyteanswer-com.stackstaging.com/?p=1368</guid>

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		<title>Exercises in a chair &#8211; flexibility and mobility (Part 1/2)</title>
		<link>https://thewhyteanswer.com/exercises-in-a-chair-flexibility-and-mobility-part-1-2/</link>
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		<dc:creator><![CDATA[whyteanswer]]></dc:creator>
		<pubDate>Mon, 06 Apr 2020 08:54:24 +0000</pubDate>
				<category><![CDATA[Better with Bean]]></category>
		<category><![CDATA[Injury and Rehab]]></category>
		<category><![CDATA[Training Programmes]]></category>
		<guid isPermaLink="false">http://thewhyteanswer-com.stackstaging.com/?p=1363</guid>

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		<title>Friday Funday</title>
		<link>https://thewhyteanswer.com/friday-funday/</link>
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		<dc:creator><![CDATA[whyteanswer]]></dc:creator>
		<pubDate>Thu, 02 Apr 2020 15:46:04 +0000</pubDate>
				<category><![CDATA[Better with Bean]]></category>
		<category><![CDATA[Motivation]]></category>
		<guid isPermaLink="false">http://thewhyteanswer-com.stackstaging.com/?p=1358</guid>

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		<title>Thursday Thought</title>
		<link>https://thewhyteanswer.com/thursday-thought/</link>
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		<dc:creator><![CDATA[whyteanswer]]></dc:creator>
		<pubDate>Thu, 02 Apr 2020 08:11:07 +0000</pubDate>
				<category><![CDATA[Better with Bean]]></category>
		<category><![CDATA[Motivation]]></category>
		<guid isPermaLink="false">http://thewhyteanswer-com.stackstaging.com/?p=1341</guid>

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		<title>Wednesday Wisdom</title>
		<link>https://thewhyteanswer.com/wednesday-wisdom/</link>
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		<dc:creator><![CDATA[whyteanswer]]></dc:creator>
		<pubDate>Wed, 01 Apr 2020 08:01:38 +0000</pubDate>
				<category><![CDATA[Better with Bean]]></category>
		<category><![CDATA[Motivation]]></category>
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