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		<category><![CDATA[Psychological]]></category>
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					<description><![CDATA[<p>&#60;iframe width=&#8221;560&#8243; height=&#8221;315&#8243; src=&#8221;https://www.youtube.com/embed/_VWSJeYpFyE&#8221; frameborder=&#8221;0&#8243; allow=&#8221;accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture&#8221; allowfullscreen&#62;&#60;/iframe&#62;</p>
<p>The post <a href="https://thewhyteanswer.com/gareth-thomas-interview-how-did-retirement-from-elite-level-sport-impact-on-your-mental-health/">Gareth Thomas Interview &#8211; How did retirement from elite level sport impact on your mental health?</a> appeared first on <a href="https://thewhyteanswer.com">The Whyte Answer</a>.</p>
]]></description>
		
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		<title>Gareth Thomas Interview &#8211; the pressure to succeed and the impact on mental health</title>
		<link>https://thewhyteanswer.com/gareth-thomas-interview-the-pressure-to-succeed-and-the-impact-on-mental-health/</link>
					<comments>https://thewhyteanswer.com/gareth-thomas-interview-the-pressure-to-succeed-and-the-impact-on-mental-health/#respond</comments>
		
		<dc:creator><![CDATA[whyteanswer]]></dc:creator>
		<pubDate>Mon, 09 Sep 2019 12:40:34 +0000</pubDate>
				<category><![CDATA[Elite Performance]]></category>
		<category><![CDATA[Psychological]]></category>
		<guid isPermaLink="false">http://thewhyteanswer-com.stackstaging.com/?p=1209</guid>

					<description><![CDATA[<p>&#60;iframe width=&#8221;560&#8243; height=&#8221;315&#8243; src=&#8221;https://www.youtube.com/embed/ZB6wMnaFM-g&#8221; frameborder=&#8221;0&#8243; allow=&#8221;accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture&#8221; allowfullscreen&#62;&#60;/iframe&#62;</p>
<p>The post <a href="https://thewhyteanswer.com/gareth-thomas-interview-the-pressure-to-succeed-and-the-impact-on-mental-health/">Gareth Thomas Interview &#8211; the pressure to succeed and the impact on mental health</a> appeared first on <a href="https://thewhyteanswer.com">The Whyte Answer</a>.</p>
]]></description>
		
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		<title>Gareth Thomas Interview &#8211; The role parents &#038; mentors play for a young sportsman</title>
		<link>https://thewhyteanswer.com/gareth-thomas-interview-the-role-parents-mentors-play-for-a-young-sportsman/</link>
					<comments>https://thewhyteanswer.com/gareth-thomas-interview-the-role-parents-mentors-play-for-a-young-sportsman/#respond</comments>
		
		<dc:creator><![CDATA[whyteanswer]]></dc:creator>
		<pubDate>Mon, 09 Sep 2019 12:29:50 +0000</pubDate>
				<category><![CDATA[Elite Performance]]></category>
		<category><![CDATA[Psychological]]></category>
		<guid isPermaLink="false">http://thewhyteanswer-com.stackstaging.com/?p=1206</guid>

					<description><![CDATA[<p>&#60;iframe width=&#8221;560&#8243; height=&#8221;315&#8243; src=&#8221;https://www.youtube.com/embed/HSu5s5CDQW0&#8243; frameborder=&#8221;0&#8243; allow=&#8221;accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture&#8221; allowfullscreen&#62;&#60;/iframe&#62;</p>
<p>The post <a href="https://thewhyteanswer.com/gareth-thomas-interview-the-role-parents-mentors-play-for-a-young-sportsman/">Gareth Thomas Interview &#8211; The role parents &#038; mentors play for a young sportsman</a> appeared first on <a href="https://thewhyteanswer.com">The Whyte Answer</a>.</p>
]]></description>
		
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		<title>Gareth Thomas Interview &#8211; How difficult is the transition away from professional sports?</title>
		<link>https://thewhyteanswer.com/gareth-thomas-interview-how-difficult-is-the-transition-away-from-professional-sports/</link>
					<comments>https://thewhyteanswer.com/gareth-thomas-interview-how-difficult-is-the-transition-away-from-professional-sports/#respond</comments>
		
		<dc:creator><![CDATA[whyteanswer]]></dc:creator>
		<pubDate>Mon, 09 Sep 2019 10:21:05 +0000</pubDate>
				<category><![CDATA[Elite Performance]]></category>
		<category><![CDATA[Psychological]]></category>
		<guid isPermaLink="false">http://thewhyteanswer-com.stackstaging.com/?p=1203</guid>

					<description><![CDATA[<p>&#60;iframe width=&#8221;560&#8243; height=&#8221;315&#8243; src=&#8221;https://www.youtube.com/embed/x2byqP4BqpU?start=2&#8243; frameborder=&#8221;0&#8243; allow=&#8221;accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture&#8221; allowfullscreen&#62;&#60;/iframe&#62;</p>
<p>The post <a href="https://thewhyteanswer.com/gareth-thomas-interview-how-difficult-is-the-transition-away-from-professional-sports/">Gareth Thomas Interview &#8211; How difficult is the transition away from professional sports?</a> appeared first on <a href="https://thewhyteanswer.com">The Whyte Answer</a>.</p>
]]></description>
		
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		<title>Gareth Thomas Interview &#8211; How did you see Rugby develop over your 19 year career?</title>
		<link>https://thewhyteanswer.com/gareth-thomas-interview-how-did-you-see-rugby-develop-over-your-19-year-career/</link>
					<comments>https://thewhyteanswer.com/gareth-thomas-interview-how-did-you-see-rugby-develop-over-your-19-year-career/#respond</comments>
		
		<dc:creator><![CDATA[whyteanswer]]></dc:creator>
		<pubDate>Mon, 09 Sep 2019 10:17:02 +0000</pubDate>
				<category><![CDATA[Elite Performance]]></category>
		<category><![CDATA[Psychological]]></category>
		<guid isPermaLink="false">http://thewhyteanswer-com.stackstaging.com/?p=1200</guid>

					<description><![CDATA[<p>&#60;iframe width=&#8221;560&#8243; height=&#8221;315&#8243; src=&#8221;https://www.youtube.com/embed/MYFbpookWrk?start=1&#8243; frameborder=&#8221;0&#8243; allow=&#8221;accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture&#8221; allowfullscreen&#62;&#60;/iframe&#62;</p>
<p>The post <a href="https://thewhyteanswer.com/gareth-thomas-interview-how-did-you-see-rugby-develop-over-your-19-year-career/">Gareth Thomas Interview &#8211; How did you see Rugby develop over your 19 year career?</a> appeared first on <a href="https://thewhyteanswer.com">The Whyte Answer</a>.</p>
]]></description>
		
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		<title>Gareth Thomas Interview &#8211; Introduction</title>
		<link>https://thewhyteanswer.com/gareth-thomas-interview-introduction/</link>
					<comments>https://thewhyteanswer.com/gareth-thomas-interview-introduction/#respond</comments>
		
		<dc:creator><![CDATA[whyteanswer]]></dc:creator>
		<pubDate>Mon, 09 Sep 2019 10:02:51 +0000</pubDate>
				<category><![CDATA[Elite Performance]]></category>
		<category><![CDATA[Psychological]]></category>
		<guid isPermaLink="false">http://thewhyteanswer-com.stackstaging.com/?p=1197</guid>

					<description><![CDATA[<p>The post <a href="https://thewhyteanswer.com/gareth-thomas-interview-introduction/">Gareth Thomas Interview &#8211; Introduction</a> appeared first on <a href="https://thewhyteanswer.com">The Whyte Answer</a>.</p>
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		<title>TWA &#8211; What&#8217;s it like to watch people you&#8217;ve coached, suffer during endurance challenges?</title>
		<link>https://thewhyteanswer.com/twa-whats-it-like-to-watch-people-youve-coached-suffer-during-endurance-challenges/</link>
					<comments>https://thewhyteanswer.com/twa-whats-it-like-to-watch-people-youve-coached-suffer-during-endurance-challenges/#respond</comments>
		
		<dc:creator><![CDATA[whyteanswer]]></dc:creator>
		<pubDate>Tue, 07 May 2019 08:11:12 +0000</pubDate>
				<category><![CDATA[Excel Interview]]></category>
		<category><![CDATA[Psychological]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">http://thewhyteanswer-com.stackstaging.com/?p=1171</guid>

					<description><![CDATA[<p>The post <a href="https://thewhyteanswer.com/twa-whats-it-like-to-watch-people-youve-coached-suffer-during-endurance-challenges/">TWA &#8211; What&#8217;s it like to watch people you&#8217;ve coached, suffer during endurance challenges?</a> appeared first on <a href="https://thewhyteanswer.com">The Whyte Answer</a>.</p>
]]></description>
		
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		<title>Perform like an Elite Athlete</title>
		<link>https://thewhyteanswer.com/perform-like-an-elite-athlete/</link>
					<comments>https://thewhyteanswer.com/perform-like-an-elite-athlete/#respond</comments>
		
		<dc:creator><![CDATA[whyteanswer]]></dc:creator>
		<pubDate>Wed, 23 Jan 2019 11:39:46 +0000</pubDate>
				<category><![CDATA[Elite Performance]]></category>
		<category><![CDATA[Insights]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Psychological]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Mental Toughness]]></category>
		<guid isPermaLink="false">http://thewhyteanswer-com.stackstaging.com/?p=1117</guid>

					<description><![CDATA[<p>When I was younger, I wanted to perform like an elite athlete. I wanted to be Sir Steve Redgrave. I joined my local rowing club and spent my teenage years training up to 20 hours a week. At 17, I got injured and have not been able to row since. [&#8230;]</p>
<p>The post <a href="https://thewhyteanswer.com/perform-like-an-elite-athlete/">Perform like an Elite Athlete</a> appeared first on <a href="https://thewhyteanswer.com">The Whyte Answer</a>.</p>
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