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				        				            <span class="entry-category"><a href="https://thewhyteanswer.com/category/christmas-prehabilitation/" class="vlog-cat-77">Christmas Prehabilitation</a>, <a href="https://thewhyteanswer.com/category/videos/" class="vlog-cat-1">Videos</a></span>
				        
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			                						<div class="entry-meta"><div class="meta-item meta-date"><span class="updated meta-icon">2nd January 2019</span></div><div class="meta-item meta-comments"><a href="https://thewhyteanswer.com/christmas-prehabilitation-advent-calendar-25/#respond">Add comment</a></div></div>
				  		
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								<article class="vlog-lay-c vlog-post col-lg-6 col-md-6 col-sm-6 col-xs-12 post-1054 post type-post status-publish format-video has-post-thumbnail hentry category-christmas-prehabilitation category-videos post_format-post-format-video series-christmas-prehabilitation">
	
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                    <span class="entry-category"><a href="https://thewhyteanswer.com/category/christmas-prehabilitation/" class="vlog-cat-77">Christmas Prehabilitation</a>, <a href="https://thewhyteanswer.com/category/videos/" class="vlog-cat-1">Videos</a></span>
        
	    <h2 class="entry-title h2"><a href="https://thewhyteanswer.com/christmas-prehabilitation-advent-calendar-12/">Christmas Prehabilitation Advent Calendar #12</a></h2>
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	                    <div class="entry-meta"><div class="meta-item meta-author"><span class="vcard author"><span class="fn"><a href="https://thewhyteanswer.com/author/whyteanswer/" class="meta-icon">whyteanswer</a></span></span></div><div class="meta-item meta-date"><span class="updated meta-icon">12th December 2018</span></div></div>
            
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                <a href="https://thewhyteanswer.com/christmas-prehabilitation-advent-calendar-11/" title="Christmas Prehabilitation Advent Calendar #11" class=""  data-id="1051" data-format="video">
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                    <span class="entry-category"><a href="https://thewhyteanswer.com/category/christmas-prehabilitation/" class="vlog-cat-77">Christmas Prehabilitation</a>, <a href="https://thewhyteanswer.com/category/videos/" class="vlog-cat-1">Videos</a></span>
        
	    <h2 class="entry-title h2"><a href="https://thewhyteanswer.com/christmas-prehabilitation-advent-calendar-11/">Christmas Prehabilitation Advent Calendar #11</a></h2>
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	                    <div class="entry-meta"><div class="meta-item meta-author"><span class="vcard author"><span class="fn"><a href="https://thewhyteanswer.com/author/whyteanswer/" class="meta-icon">whyteanswer</a></span></span></div><div class="meta-item meta-date"><span class="updated meta-icon">11th December 2018</span></div></div>
            
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                <a href="https://thewhyteanswer.com/christmas-prehabilitation-advent-calendar-10/" title="Christmas Prehabilitation Advent Calendar #10" class=""  data-id="1048" data-format="video">
            <img width="366" height="205" src="https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-11-366x205.jpg" class="attachment-vlog-lay-b size-vlog-lay-b wp-post-image" alt="" loading="lazy" srcset="https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-11-366x205.jpg 366w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-11-300x169.jpg 300w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-11-1024x576.jpg 1024w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-11-768x432.jpg 768w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-11-1104x621.jpg 1104w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-11-534x300.jpg 534w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-11-165x92.jpg 165w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-11-249x140.jpg 249w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-11-232x130.jpg 232w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-11-344x193.jpg 344w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-11.jpg 1280w" sizes="auto, (max-width: 366px) 100vw, 366px" />                                   <div class="vlog-labels medium"><span class="vlog-format-label">Video</span></div>            	                </a>
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                    <span class="entry-category"><a href="https://thewhyteanswer.com/category/christmas-prehabilitation/" class="vlog-cat-77">Christmas Prehabilitation</a>, <a href="https://thewhyteanswer.com/category/videos/" class="vlog-cat-1">Videos</a></span>
        
	    <h2 class="entry-title h2"><a href="https://thewhyteanswer.com/christmas-prehabilitation-advent-calendar-10/">Christmas Prehabilitation Advent Calendar #10</a></h2>
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	                    <div class="entry-meta"><div class="meta-item meta-author"><span class="vcard author"><span class="fn"><a href="https://thewhyteanswer.com/author/whyteanswer/" class="meta-icon">whyteanswer</a></span></span></div><div class="meta-item meta-date"><span class="updated meta-icon">10th December 2018</span></div></div>
            
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                <a href="https://thewhyteanswer.com/christmas-prehabilitation-advent-calendar-9/" title="Christmas Prehabilitation Advent Calendar #9" class=""  data-id="1045" data-format="video">
            <img width="366" height="205" src="https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-10-366x205.jpg" class="attachment-vlog-lay-b size-vlog-lay-b wp-post-image" alt="" loading="lazy" srcset="https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-10-366x205.jpg 366w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-10-300x169.jpg 300w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-10-1024x576.jpg 1024w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-10-768x432.jpg 768w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-10-1104x621.jpg 1104w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-10-534x300.jpg 534w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-10-165x92.jpg 165w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-10-249x140.jpg 249w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-10-232x130.jpg 232w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-10-344x193.jpg 344w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-10.jpg 1280w" sizes="auto, (max-width: 366px) 100vw, 366px" />                                   <div class="vlog-labels medium"><span class="vlog-format-label">Video</span></div>            	                </a>
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                    <span class="entry-category"><a href="https://thewhyteanswer.com/category/christmas-prehabilitation/" class="vlog-cat-77">Christmas Prehabilitation</a>, <a href="https://thewhyteanswer.com/category/videos/" class="vlog-cat-1">Videos</a></span>
        
	    <h2 class="entry-title h2"><a href="https://thewhyteanswer.com/christmas-prehabilitation-advent-calendar-9/">Christmas Prehabilitation Advent Calendar #9</a></h2>
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	                    <div class="entry-meta"><div class="meta-item meta-author"><span class="vcard author"><span class="fn"><a href="https://thewhyteanswer.com/author/whyteanswer/" class="meta-icon">whyteanswer</a></span></span></div><div class="meta-item meta-date"><span class="updated meta-icon">10th December 2018</span></div></div>
            
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                <a href="https://thewhyteanswer.com/christmas-prehabilitation-advent-calendar-8/" title="Christmas Prehabilitation Advent Calendar #8" class=""  data-id="1042" data-format="video">
            <img width="366" height="205" src="https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-9-366x205.jpg" class="attachment-vlog-lay-b size-vlog-lay-b wp-post-image" alt="" loading="lazy" srcset="https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-9-366x205.jpg 366w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-9-300x169.jpg 300w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-9-1024x576.jpg 1024w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-9-768x432.jpg 768w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-9-1104x621.jpg 1104w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-9-534x300.jpg 534w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-9-165x92.jpg 165w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-9-249x140.jpg 249w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-9-232x130.jpg 232w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-9-344x193.jpg 344w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-9.jpg 1280w" sizes="auto, (max-width: 366px) 100vw, 366px" />                                   <div class="vlog-labels medium"><span class="vlog-format-label">Video</span></div>            	                </a>
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                    <span class="entry-category"><a href="https://thewhyteanswer.com/category/christmas-prehabilitation/" class="vlog-cat-77">Christmas Prehabilitation</a>, <a href="https://thewhyteanswer.com/category/videos/" class="vlog-cat-1">Videos</a></span>
        
	    <h2 class="entry-title h2"><a href="https://thewhyteanswer.com/christmas-prehabilitation-advent-calendar-8/">Christmas Prehabilitation Advent Calendar #8</a></h2>
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	                    <div class="entry-meta"><div class="meta-item meta-author"><span class="vcard author"><span class="fn"><a href="https://thewhyteanswer.com/author/whyteanswer/" class="meta-icon">whyteanswer</a></span></span></div><div class="meta-item meta-date"><span class="updated meta-icon">10th December 2018</span></div></div>
            
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                <a href="https://thewhyteanswer.com/christmas-prehabilitation-advent-calendar-7/" title="Christmas Prehabilitation Advent Calendar #7" class=""  data-id="1039" data-format="video">
            <img width="366" height="205" src="https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-8-366x205.jpg" class="attachment-vlog-lay-b size-vlog-lay-b wp-post-image" alt="" loading="lazy" srcset="https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-8-366x205.jpg 366w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-8-300x169.jpg 300w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-8-1024x576.jpg 1024w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-8-768x432.jpg 768w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-8-1104x621.jpg 1104w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-8-534x300.jpg 534w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-8-165x92.jpg 165w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-8-249x140.jpg 249w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-8-232x130.jpg 232w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-8-344x193.jpg 344w, https://thewhyteanswer.com/wp-content/uploads/2018/12/christmas-prehabilitation-advent-8.jpg 1280w" sizes="auto, (max-width: 366px) 100vw, 366px" />                                   <div class="vlog-labels medium"><span class="vlog-format-label">Video</span></div>            	                </a>
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                    <span class="entry-category"><a href="https://thewhyteanswer.com/category/christmas-prehabilitation/" class="vlog-cat-77">Christmas Prehabilitation</a>, <a href="https://thewhyteanswer.com/category/videos/" class="vlog-cat-1">Videos</a></span>
        
	    <h2 class="entry-title h2"><a href="https://thewhyteanswer.com/christmas-prehabilitation-advent-calendar-7/">Christmas Prehabilitation Advent Calendar #7</a></h2>
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	                    <div class="entry-meta"><div class="meta-item meta-author"><span class="vcard author"><span class="fn"><a href="https://thewhyteanswer.com/author/whyteanswer/" class="meta-icon">whyteanswer</a></span></span></div><div class="meta-item meta-date"><span class="updated meta-icon">7th December 2018</span></div></div>
            
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