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				        				            <span class="entry-category"><a href="https://thewhyteanswer.com/category/christmas-prehabilitation/" class="vlog-cat-77">Christmas Prehabilitation</a>, <a href="https://thewhyteanswer.com/category/videos/" class="vlog-cat-1">Videos</a></span>
				        
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			                						<div class="entry-meta"><div class="meta-item meta-date"><span class="updated meta-icon">2nd January 2019</span></div><div class="meta-item meta-comments"><a href="https://thewhyteanswer.com/christmas-prehabilitation-advent-calendar-25/#respond">Add comment</a></div></div>
				  		
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				    <div class="vlog-mod-head"><div class="vlog-mod-title"><h1 class="h4">Category - Christmas Prehabilitation</h1></div></div>
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                    <span class="entry-category"><a href="https://thewhyteanswer.com/category/christmas-prehabilitation/" class="vlog-cat-77">Christmas Prehabilitation</a>, <a href="https://thewhyteanswer.com/category/videos/" class="vlog-cat-1">Videos</a></span>
        
	    <h2 class="entry-title h2"><a href="https://thewhyteanswer.com/twa-what-is-christmas-prehabilitation/">TWA &#8211; What is Christmas Prehabilitation?</a></h2>
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	                    <div class="entry-meta"><div class="meta-item meta-author"><span class="vcard author"><span class="fn"><a href="https://thewhyteanswer.com/author/whyteanswer/" class="meta-icon">whyteanswer</a></span></span></div><div class="meta-item meta-date"><span class="updated meta-icon">14th November 2018</span></div></div>
            
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	        <p>Christmas preparation isn’t all about presents & parties. Improving your fitness, health and performance ahead of the festive period with...</p>
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