Category - Goal Setting
Elite Performance, Goal Setting, Training Programmes
Mt. Kilimanjaro & Comic Relief: Training & Preparation
I’m about to embark on an epic test of endurance with nine celebrities to reach the summit of Africa’s highest peak – Mt. Kilimanjaro – for Comic...
Elite Performance, Goal Setting, Motivation, Psychological, Videos
TWA – The best way to train for a marathon
You’ve entered that Marathon in 2019 but, when should you start training? and what you should you do? Here are my top tips for starting training.
