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				        				            <span class="entry-category"><a href="https://thewhyteanswer.com/category/elite-performance/" class="vlog-cat-52">Elite Performance</a>, <a href="https://thewhyteanswer.com/category/psychological/" class="vlog-cat-56">Psychological</a></span>
				        
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			                						<div class="entry-meta"><div class="meta-item meta-date"><span class="updated meta-icon">9th September 2019</span></div><div class="meta-item meta-comments"><a href="https://thewhyteanswer.com/gareth-thomas-interview-what-was-coming-out-as-gay-like-for-you-as-a-professional-sportsman/#respond">Add comment</a></div></div>
				  		
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	    <h2 class="entry-title h2"><a href="https://thewhyteanswer.com/gareth-thomas-interview-introduction/">Gareth Thomas Interview &#8211; Introduction</a></h2>
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	                    <div class="entry-meta"><div class="meta-item meta-author"><span class="vcard author"><span class="fn"><a href="https://thewhyteanswer.com/author/whyteanswer/" class="meta-icon">whyteanswer</a></span></span></div><div class="meta-item meta-date"><span class="updated meta-icon">9th September 2019</span></div></div>
            
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                    <span class="entry-category"><a href="https://thewhyteanswer.com/category/excel-interview/" class="vlog-cat-82">Excel Interview</a>, <a href="https://thewhyteanswer.com/category/psychological/" class="vlog-cat-56">Psychological</a>, <a href="https://thewhyteanswer.com/category/videos/" class="vlog-cat-1">Videos</a></span>
        
	    <h2 class="entry-title h2"><a href="https://thewhyteanswer.com/twa-whats-it-like-to-watch-people-youve-coached-suffer-during-endurance-challenges/">TWA &#8211; What&#8217;s it like to watch people you&#8217;ve coached, suffer during endurance challenges?</a></h2>
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	                    <div class="entry-meta"><div class="meta-item meta-author"><span class="vcard author"><span class="fn"><a href="https://thewhyteanswer.com/author/whyteanswer/" class="meta-icon">whyteanswer</a></span></span></div><div class="meta-item meta-date"><span class="updated meta-icon">7th May 2019</span></div></div>
            
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								<article class="vlog-lay-c vlog-post col-lg-6 col-md-6 col-sm-6 col-xs-12 post-1117 post type-post status-publish format-standard has-post-thumbnail hentry category-elite-performance category-insights category-motivation category-psychological tag-elite-performance tag-goal-setting tag-mental-toughness series-elite-performance series-motivation">
	
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                    <span class="entry-category"><a href="https://thewhyteanswer.com/category/elite-performance/" class="vlog-cat-52">Elite Performance</a>, <a href="https://thewhyteanswer.com/category/insights/" class="vlog-cat-47">Insights</a>, <a href="https://thewhyteanswer.com/category/motivation/" class="vlog-cat-54">Motivation</a>, <a href="https://thewhyteanswer.com/category/psychological/" class="vlog-cat-56">Psychological</a></span>
        
	    <h2 class="entry-title h2"><a href="https://thewhyteanswer.com/perform-like-an-elite-athlete/">Perform like an Elite Athlete</a></h2>
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	                    <div class="entry-meta"><div class="meta-item meta-author"><span class="vcard author"><span class="fn"><a href="https://thewhyteanswer.com/author/whyteanswer/" class="meta-icon">whyteanswer</a></span></span></div><div class="meta-item meta-date"><span class="updated meta-icon">23rd January 2019</span></div></div>
            
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	        <p>When I was younger, I wanted to perform like an elite athlete. I wanted to be Sir Steve Redgrave. I joined my local rowing club and spent my teenage...</p>
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	    <h2 class="entry-title h2"><a href="https://thewhyteanswer.com/twa-sitting-disease/">TWA &#8211; Sitting Disease</a></h2>
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	                    <div class="entry-meta"><div class="meta-item meta-author"><span class="vcard author"><span class="fn"><a href="https://thewhyteanswer.com/author/whyteanswer/" class="meta-icon">whyteanswer</a></span></span></div><div class="meta-item meta-date"><span class="updated meta-icon">22nd January 2019</span></div></div>
            
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</article>															
														
								<article class="vlog-lay-c vlog-post col-lg-6 col-md-6 col-sm-6 col-xs-12 post-987 post type-post status-publish format-video has-post-thumbnail hentry category-elite-performance category-goal-setting category-motivation category-psychological category-videos tag-elite-performance tag-goal-setting tag-marathon tag-mental-toughness tag-video post_format-post-format-video series-elite-performance series-motivation">
	
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                <a href="https://thewhyteanswer.com/twa-the-best-way-to-train-for-a-marathon/" title="TWA &#8211; The best way to train for a marathon" class=""  data-id="987" data-format="video">
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	    <h2 class="entry-title h2"><a href="https://thewhyteanswer.com/twa-the-best-way-to-train-for-a-marathon/">TWA &#8211; The best way to train for a marathon</a></h2>
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	                    <div class="entry-meta"><div class="meta-item meta-author"><span class="vcard author"><span class="fn"><a href="https://thewhyteanswer.com/author/whyteanswer/" class="meta-icon">whyteanswer</a></span></span></div><div class="meta-item meta-date"><span class="updated meta-icon">23rd October 2018</span></div></div>
            
		    <div class="entry-content">
	        <p>You’ve entered that Marathon in 2019 but, when should you start training? and what you should you do? Here are my top tips for starting training.</p>
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</article>															
														
								<article class="vlog-lay-c vlog-post col-lg-6 col-md-6 col-sm-6 col-xs-12 post-983 post type-post status-publish format-video has-post-thumbnail hentry category-elite-performance category-motivation category-psychological category-videos tag-elite-performance tag-mental-toughness tag-swimming tag-video post_format-post-format-video series-elite-performance series-motivation">
	
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                <a href="https://thewhyteanswer.com/greg-talks-about-his-open-water-swimming-journey/" title="Greg talks about his Open Water Swimming journey" class=""  data-id="983" data-format="video">
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	<div class="entry-header">

		                            
        
                    <span class="entry-category"><a href="https://thewhyteanswer.com/category/elite-performance/" class="vlog-cat-52">Elite Performance</a>, <a href="https://thewhyteanswer.com/category/motivation/" class="vlog-cat-54">Motivation</a>, <a href="https://thewhyteanswer.com/category/psychological/" class="vlog-cat-56">Psychological</a>, <a href="https://thewhyteanswer.com/category/videos/" class="vlog-cat-1">Videos</a></span>
        
	    <h2 class="entry-title h2"><a href="https://thewhyteanswer.com/greg-talks-about-his-open-water-swimming-journey/">Greg talks about his Open Water Swimming journey</a></h2>
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	                    <div class="entry-meta"><div class="meta-item meta-author"><span class="vcard author"><span class="fn"><a href="https://thewhyteanswer.com/author/whyteanswer/" class="meta-icon">whyteanswer</a></span></span></div><div class="meta-item meta-date"><span class="updated meta-icon">22nd October 2018</span></div></div>
            
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