Video Elite Performance, Injury and Rehab, Training Programmes, Videos TWA – To Warm Up or not to Warm Up? 25th October 2018Add comment One of the most hotly debated areas of sport and exercise; To warm-up or not? Here are my thoughts on the debate.
Video Injury and Rehab, Motivation, Nutrition, Psychological, Videos TWA – Sitting Disease 22nd January 2019Add comment
