Goal Setting, Motivation, Psychological, Videos

TWA – How to get Active

whyteanswer

10th October 2018

Add comment Watch Later Cinema Mode

Playlist - Motivation

Video

Elite Performance, Motivation, Psychological, Videos

Greg talks about his Open Water Swimming journey

22nd October 2018

Add comment

Video

Elite Performance, Goal Setting, Motivation, Psychological, Videos

TWA – The best way to train for a marathon

23rd October 2018

Add comment

You’ve entered that Marathon in 2019 but, when should you start training? and what you should you do? Here are my top tips for starting training.

Video

Injury and Rehab, Motivation, Nutrition, Psychological, Videos

TWA – Sitting Disease

22nd January 2019

Add comment

Elite Performance, Insights, Motivation, Psychological

Perform like an Elite Athlete

23rd January 2019

Add comment

When I was younger, I wanted to perform like an elite athlete. I wanted to be Sir Steve Redgrave. I joined my local rowing club and spent my teenage years training up to...