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			                						<div class="entry-meta"><div class="meta-item meta-date"><span class="updated meta-icon">19th October 2018</span></div><div class="meta-item meta-comments"><a href="https://thewhyteanswer.com/twa-whats-the-best-way-to-diet/#respond">Add comment</a></div></div>
				  		
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				    <div class="vlog-mod-head"><div class="vlog-mod-title"><h1 class="h4">Category - Pregnancy and Exercise</h1></div></div>
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                    <span class="entry-category"><a href="https://thewhyteanswer.com/category/insights/" class="vlog-cat-47">Insights</a>, <a href="https://thewhyteanswer.com/category/pregnancy-and-exercise/" class="vlog-cat-53">Pregnancy and Exercise</a></span>
        
	    <h2 class="entry-title h2"><a href="https://thewhyteanswer.com/top-tips-for-exercising-while-pregnant/">Top Tips for Exercising while Pregnant</a></h2>
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	                    <div class="entry-meta"><div class="meta-item meta-author"><span class="vcard author"><span class="fn"><a href="https://thewhyteanswer.com/author/whyteanswer/" class="meta-icon">whyteanswer</a></span></span></div><div class="meta-item meta-date"><span class="updated meta-icon">21st March 2018</span></div></div>
            
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	        <p>Make Time for Exercise: Structure your day to allow for dedicated exercise time. Plus, take advantage of some free time that may present itself...</p>
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                <a href="https://thewhyteanswer.com/pregnancy-exercise-part-2/" title="Pregnancy &#038; Exercise &#8211; Part 2" class=""  data-id="774" data-format="video">
            <img width="366" height="205" src="https://thewhyteanswer.com/wp-content/uploads/2018/02/Exercise-and-Pregnancy-Part-2-366x205.png" class="attachment-vlog-lay-b size-vlog-lay-b wp-post-image" alt="" srcset="https://thewhyteanswer.com/wp-content/uploads/2018/02/Exercise-and-Pregnancy-Part-2-366x205.png 366w, https://thewhyteanswer.com/wp-content/uploads/2018/02/Exercise-and-Pregnancy-Part-2-300x169.png 300w, https://thewhyteanswer.com/wp-content/uploads/2018/02/Exercise-and-Pregnancy-Part-2-1024x576.png 1024w, https://thewhyteanswer.com/wp-content/uploads/2018/02/Exercise-and-Pregnancy-Part-2-768x432.png 768w, https://thewhyteanswer.com/wp-content/uploads/2018/02/Exercise-and-Pregnancy-Part-2-1536x864.png 1536w, https://thewhyteanswer.com/wp-content/uploads/2018/02/Exercise-and-Pregnancy-Part-2-1104x621.png 1104w, https://thewhyteanswer.com/wp-content/uploads/2018/02/Exercise-and-Pregnancy-Part-2-534x300.png 534w, https://thewhyteanswer.com/wp-content/uploads/2018/02/Exercise-and-Pregnancy-Part-2-165x92.png 165w, https://thewhyteanswer.com/wp-content/uploads/2018/02/Exercise-and-Pregnancy-Part-2-249x140.png 249w, https://thewhyteanswer.com/wp-content/uploads/2018/02/Exercise-and-Pregnancy-Part-2-232x130.png 232w, https://thewhyteanswer.com/wp-content/uploads/2018/02/Exercise-and-Pregnancy-Part-2-344x193.png 344w, https://thewhyteanswer.com/wp-content/uploads/2018/02/Exercise-and-Pregnancy-Part-2.png 1920w" sizes="(max-width: 366px) 100vw, 366px" />                                   <div class="vlog-labels medium"><span class="vlog-format-label">Video</span></div>            	                </a>
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                    <span class="entry-category"><a href="https://thewhyteanswer.com/category/pregnancy-and-exercise/" class="vlog-cat-53">Pregnancy and Exercise</a>, <a href="https://thewhyteanswer.com/category/videos/" class="vlog-cat-1">Videos</a></span>
        
	    <h2 class="entry-title h2"><a href="https://thewhyteanswer.com/pregnancy-exercise-part-2/">Pregnancy &#038; Exercise &#8211; Part 2</a></h2>
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	                    <div class="entry-meta"><div class="meta-item meta-author"><span class="vcard author"><span class="fn"><a href="https://thewhyteanswer.com/author/whyteanswer/" class="meta-icon">whyteanswer</a></span></span></div><div class="meta-item meta-date"><span class="updated meta-icon">28th February 2018</span></div></div>
            
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								<article class="vlog-lay-c vlog-post col-lg-6 col-md-6 col-sm-6 col-xs-12 post-516 post type-post status-publish format-video has-post-thumbnail hentry category-pregnancy-and-exercise category-videos tag-pregnancy-and-exercise tag-video post_format-post-format-video series-pregnancy-and-exercise">
	
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                <a href="https://thewhyteanswer.com/pregnancy-exercise-part-1/" title="Pregnancy &#038; Exercise &#8211; Part 1" class=""  data-id="516" data-format="video">
            <img width="366" height="205" src="https://thewhyteanswer.com/wp-content/uploads/2016/05/Exercise-and-Pregnancy-Part-1-366x205.png" class="attachment-vlog-lay-b size-vlog-lay-b wp-post-image" alt="" loading="lazy" srcset="https://thewhyteanswer.com/wp-content/uploads/2016/05/Exercise-and-Pregnancy-Part-1-366x205.png 366w, https://thewhyteanswer.com/wp-content/uploads/2016/05/Exercise-and-Pregnancy-Part-1-300x169.png 300w, https://thewhyteanswer.com/wp-content/uploads/2016/05/Exercise-and-Pregnancy-Part-1-1024x576.png 1024w, https://thewhyteanswer.com/wp-content/uploads/2016/05/Exercise-and-Pregnancy-Part-1-768x432.png 768w, https://thewhyteanswer.com/wp-content/uploads/2016/05/Exercise-and-Pregnancy-Part-1-1536x864.png 1536w, https://thewhyteanswer.com/wp-content/uploads/2016/05/Exercise-and-Pregnancy-Part-1-1104x621.png 1104w, https://thewhyteanswer.com/wp-content/uploads/2016/05/Exercise-and-Pregnancy-Part-1-534x300.png 534w, https://thewhyteanswer.com/wp-content/uploads/2016/05/Exercise-and-Pregnancy-Part-1-165x92.png 165w, https://thewhyteanswer.com/wp-content/uploads/2016/05/Exercise-and-Pregnancy-Part-1-249x140.png 249w, https://thewhyteanswer.com/wp-content/uploads/2016/05/Exercise-and-Pregnancy-Part-1-232x130.png 232w, https://thewhyteanswer.com/wp-content/uploads/2016/05/Exercise-and-Pregnancy-Part-1-344x193.png 344w, https://thewhyteanswer.com/wp-content/uploads/2016/05/Exercise-and-Pregnancy-Part-1.png 1920w" sizes="auto, (max-width: 366px) 100vw, 366px" />                                   <div class="vlog-labels medium"><span class="vlog-format-label">Video</span></div>            	                </a>
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	<div class="entry-header">

		                            
        
                    <span class="entry-category"><a href="https://thewhyteanswer.com/category/pregnancy-and-exercise/" class="vlog-cat-53">Pregnancy and Exercise</a>, <a href="https://thewhyteanswer.com/category/videos/" class="vlog-cat-1">Videos</a></span>
        
	    <h2 class="entry-title h2"><a href="https://thewhyteanswer.com/pregnancy-exercise-part-1/">Pregnancy &#038; Exercise &#8211; Part 1</a></h2>
	</div>
	    
	                    <div class="entry-meta"><div class="meta-item meta-author"><span class="vcard author"><span class="fn"><a href="https://thewhyteanswer.com/author/whyteanswer/" class="meta-icon">whyteanswer</a></span></span></div><div class="meta-item meta-date"><span class="updated meta-icon">12th May 2016</span></div></div>
            
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